Four Weeks And Counting

On March 22, 2010, in Fitness, by ralph

iPods

Four weeks from today is the 110th running of the Boston Marathon. Right now, I’d say my chances are about 10 to 1 against running in it. As I mentioned in a post last month, I injured my back. I’ve gone to the chiropractor 13 times over the past month trying to get my back into a position that will allow me to run. I ran a short 6-mile run last Wednesday and a 12-mile run on Friday. It was a real challenge just to get the 12-mile run done. With almost no running for the better part of the last month, I’m really not in any kind of shape to tackle a marathon. I should be running 40-50 miles per week right now and I have only run about 20 miles in the last month. If I was on a normal training schedule, I should be doing a 20-mile run this week and then taper down my runs the last three weeks before the race. What I’m going to try and do is an 18-mile run this week and a 20-mile run next week. If I can accomplish that without injuring myself, I’ll probably do the marathon. However, instead of running with the idea of getting done in a certain timeframe, my goal will be to just try and finish. There’s no way I can be competitive. At this point, I’ll just have to be satisfied with running in the race and finishing it.

Today I’ll be going on my 6-mile run and on Thursday or Friday I’ll do the 18-miler. I’m still excited that I might yet get a chance to run in the Boston Marathon. Two weeks ago I was pretty sure it was out of the question. Maybe there’s still some hope. Plus, I just got a pair of Boston Marathon running shorts and a shirt for my birthday from my wife and daughter. Maybe that was just what I needed to get me in the right frame of mind. We’ll know for sure in a week or so.

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